Self Care Tips for Managing Stress with Fruit Works + Ditch the Label
Anxiety is defined as 'a feeling of stress, panic or fear that can affect your everyday life physically and psychologically. It is something we will all experience at times and is a natural, human feeling to have. But it can become a mental health problem if it impacts your ability to live your life fully as you want to. By focusing on anxiety as the theme for this year's Mental Health Awareness...
